Frequently Asked Questions
What are the fee's for your services?
Sessions are currently $190 for one hour and $285 for 1.5 hours
Does my insurance cover therapy?
Services provided by a Canadian Certified Counsellor (CCC) may be covered by many extended health benefit plans, including Canada Life, Manulife, Sun Life, Alberta Blue Cross, Green Shield Canada and others.
As coverage varies by individual plan, please contact your insurance provider to confirm your eligibility.
Do you offer direct billing?
At this time, we do not offer direct billing. Following our session, you will receive an official receipt containing the information your insurance provider requires to process your claim directly.
What happens during the free 15-minute consultation call?
We’ll use this time to explore Tara’s therapeutic approach and ensure it resonates with you. Therapy is not one-size-fits-all, so this consultation is an opportunity to see if this feels like the right space for you and your goals.
Where are you located?
At this time, we offer virtual therapy only for individuals residing in Canada.
Do you have a cancelation policy?
To ensure we can support as many clients as possible, we require 48 hours' notice for all cancellations.
Please note that sessions cancelled with less than 48 hours' notice will be billed at the full rate. As insurance providers generally do not reimburse for missed appointments, we encourage you to reach out as early as possible if your plans change. If an emergency occurs, please contact us so we can discuss your situation together.